We facilitate in- house AA and NA meetings, and all residents are subject to supervised drug and alcohol testing. The end of a relationship
Have you ever heard the story of a person in early recovery who started dating and turned their partner into their higher power? Rather than focus on their own recovery and sanity, they focus on the relationship. What they fail to realize is that whenever recovery becomes supported mainly by a human relationship, the recovery (and usually the relationship) are on thin ice.

If you discuss the problem in a group, you will receive support and learn from the similar experiences of other people. Here are four life setbacks which can lead to relapse if we do not have recovery tools. Rockland Recovery Homes is certified by New York State as a not-for-profit organization with 501(C)3 status. We will open recovery https://ecosoberhouse.com/ homes in Rockland County to provide a safe, relaxing, enjoyable place to live, for people working at recovery from a SUD. A place they will be proud to call their home, enjoy taking care of and being responsible for. When someone in early recovery focuses with such fervor on a partner, they no longer can keep the focus on themselves.

Relapse Prevention: Staying Sober Through Life Setbacks…from The Fix…

By going out and spending time within a supportive community, the disaster loses some of its power over us. We come to understand that it’s not only our tragedy and can share our pain with others. We do not minimize the horror or sadness of what happened, but we also do not use it as a reason to relapse. Are you a state agency, licensed provider, individual, or family looking for a MASH-certified sober home?

You only postpone the feelings and frequently the relapse brings more misery. By sharing the pain and talking about it with other people, you can obtain perspective. Although applying the principles of recovery to a breakup may help you avoid a relapse, it’s not a cure-all. An essential recovery tool for sidestepping this kind of relapse is avoiding isolation. When we are alone and in our heads, we are in dangerous neighborhoods.

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This is why you hear the recommendation to stay out of relationships during the first year of recovery, or until you’ve worked all 12 steps. Rather than sinking into depression and self-blame, you can use recovery tools to put the setback into context. Did you know people change jobs an average of 12 times during their career? In January 2018, the Bureau of Labor Statistics reported that the median employee tenure was 4.3 years for men and 4.0 years for women. The very nature of employment is a roller coaster ride of ups and downs.

By talking about your feelings and reaching out for support, you can be guided through the pain. You will learn that by staying sober and clear, you have the opportunity to be present for your family and friends. If you feel like you were not able to make amends for a past wrong, then make a living amends by staying sober and honoring their memory. A sense of hope and empowerment is critical to staying in recovery. Living with others that are successful, demonstrates to them that it is possible and helps them reach that point.

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But we have to know how and when to use the tools properly, which requires practice. We gain this practice by working the 12 steps or taking other constructive actions in our recovery pathway well before a triggering event occurs. For the warmer months, we also have an outdoor meeting area, large decks, and a yard to enjoy. We expect our residents to be actively involved in an individual recovery plan.

Whatever life setback you might face today or in the future, taking a drink or using a drug will not help resolve the difficulty and in the vast majority of cases, it will make a bad situation much worse. Instead, cut the cord that connects drinking and using with pain relief. For people who have lived with addiction or substance use disorders, the most powerful recovery tool is the simple and honest realization that drugs and alcohol are never the solution. The end of a healthy relationship in long-term recovery can be dangerous as well. Breaking up can hurt so deeply that you feel you can’t bear it; having a drink or taking a drug seems to be the only way to stop the heartache. However, the pain is so much worse when it’s kept inside and remains unspoken; and while drinking or using may look like a way to find quick relief, you can’t actually escape this hurt.

Boston Sober Homes is a M.A.S.H certified sober housing company for those who are serious about their recovery and sobriety. Our mission is to provide clean, comfortable accommodations in a positive environment for those looking to live a sober lifestyle. Our homes and their atmospheres are nurtured by the guests they provide for.

Luckily, most of them did neither, regaining their focus on the microcosm of their own lives. They focused on what was right in front of them, remembering to take things one day at a time. Given these statistics, it’s easy to apply the second and third steps to a career setback. If you turn over the disappointment to a higher power and have faith that another opportunity will arise, then relapse is less likely to occur.

The Ruthven House (Women’s Home)

Without recovery tools or a relapse prevention plan, it can be difficult to stay sober while dealing with a significant life setback. The lure of the drink or drug to ease the pain and bring comfort becomes too great to resist. Photo by Jeremy Perkins on Unsplash
When people at treatment centers or in 12-step meetings say that relapse is part of recovery, it turns my stomach. Although the door to recovery remains open after a relapse—as long as a person survives such dangerous waters—relapse is not part of recovery. At the same time, however, the slip and slide process that leads to a relapse does happen in recovery.

• Cindy and her incomparable team aid individuals in remaining free from the shackles of active drug and alcohol addiction, as well as other co-occurring self-harming actions and disorders.
• Amenities include on site laundry, air conditioning, parking, full kitchens, living/dining rooms and quick access to public transportation.
• Our mission is to provide clean, comfortable accommodations in a positive environment for those looking to live a sober lifestyle.